Spinach and Apricot Salad
A vibrant, tangy salad with fresh spinach, sweet apricot and shaved carrot tossed in a bold chilli soy dressing —[…]
Eggless Mung Bean Frittata
A protein-packed eggless frittata made with mung bean powder and silken tofu — no eggs, no fuss, just 55g of[…]
Broccoli Corn Palak Tofu Paratha
A protein-rich satvic paratha stuffed with grated broccoli, crumbled tofu, sweet corn and palak — spiced with pickle oil and[…]
Podi Idli with Tofu
A protein-packed satvic twist on the classic podi idli — soft idli cubes and golden tofu tossed together in fragrant[…]
Avocado Silken Tofu Sauce
A creamy, protein-rich satvic sauce made with silken tofu, avocado and cashews works beautifully as a sandwich spread, salad dressing[…]
Sprouted Moong & Paneer Cutlets
These golden, crispy cutlets are made with sprouted moong dal and paneer, no frying, no maida, just wholesome ingredients roasted[…]
Tofu Pumpkin Sauce Pasta
A creamy, protein-rich pasta made with velvety tofu and yellow pumpkin sauce blended with cashews and spices. Tossed with crunchy[…]
Jowar Pancakes
What happens when you take the idea of a dosa batter, add apples and dates for sweetness, and turn it[…]