Posts in Satvic Protein Dishes

Broccoli Corn Palak Tofu Paratha

A protein-rich satvic paratha stuffed with grated broccoli, crumbled tofu, sweet corn and palak — spiced with pickle oil and[…]

Podi Idli with Tofu

A protein-packed satvic twist on the classic podi idli — soft idli cubes and golden tofu tossed together in fragrant[…]

Avocado Silken Tofu Sauce

A creamy, protein-rich satvic sauce made with silken tofu, avocado and cashews works beautifully as a sandwich spread, salad dressing[…]

Sprouted Moong & Paneer Cutlets

These golden, crispy cutlets are made with sprouted moong dal and paneer, no frying, no maida, just wholesome ingredients roasted[…]

Tofu Pumpkin Sauce Pasta

A creamy, protein-rich pasta made with velvety tofu and yellow pumpkin sauce blended with cashews and spices. Tossed with crunchy[…]

Jowar Pancakes

What happens when you take the idea of a dosa batter, add apples and dates for sweetness, and turn it[…]