Satvic Basics and Foundations

Welcome to Satvic Basics & Foundations, your go-to collection of base recipes, chutneys, sauces and doughs that form the building blocks of satvic cooking. These are the recipes that quietly make everything else taste better. Master these, and you will always have something wholesome to reach for, whether as a spread, a side or a starting point for your next creation!

Oats & Quinoa Pizza Base
A wholesome gluten-free pizza base made with soaked quinoa and oats — no yeast, no maida, no oven needed. Just blend, pour and cook on a tawa. Top with your favourite satvic toppings!
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Amla & Raw Mango Chutney
A tangy, sweet and spicy chatpata chutney made with steamed amla and raw mango, doubles as a jam, pickle or spread for idli, dosa, bread and chapati. Packed with vitamin C and bold flavour!
Check out this recipe