Oats and Quinoa Pizza Base
A wholesome gluten-free pizza base made with soaked quinoa and oats — no yeast, no maida, no oven needed. Just[…]
Broccoli Corn Palak Tofu Paratha
A protein-rich satvic paratha stuffed with grated broccoli, crumbled tofu, sweet corn and palak — spiced with pickle oil and[…]
Podi Idli with Tofu
A protein-packed satvic twist on the classic podi idli — soft idli cubes and golden tofu tossed together in fragrant[…]
Energy-Boosting Banana Walnut Overnight Oats
A nourishing no-cook breakfast that prepares itself overnight — creamy banana milk poured over oats, chia seeds and walnuts, topped[…]
Avocado Silken Tofu Sauce
A creamy, protein-rich satvic sauce made with silken tofu, avocado and cashews works beautifully as a sandwich spread, salad dressing[…]
Whole Wheat Black Forest Cake
A wholesome twist on the beloved classic — moist whole wheat chocolate layers soaked in cherry syrup, filled with fresh[…]
Suji Jaggery Cake
A soft, fragrant cake made with semolina, curd and jaggery, no maida, no refined sugar. Studded with cashews and raisins,[…]
Sprouted Moong & Paneer Cutlets
These golden, crispy cutlets are made with sprouted moong dal and paneer, no frying, no maida, just wholesome ingredients roasted[…]
Tofu Pumpkin Sauce Pasta
A creamy, protein-rich pasta made with velvety tofu and yellow pumpkin sauce blended with cashews and spices. Tossed with crunchy[…]
ART2026: Not Hosts and Guests, But One Satsangam
By Sau. Vasuda Mukundan Namo Narayana! For Adiyen, holding the three-day Andal Thirukalyanam at Thirumaligai was both a labour of[…]